WORKSHOPS

Come along to an interactive workshop 
with likeminded people!


Overcoming Imposter Syndrome Workshops


Friday 18th Nov 2022, 10am-12 noon, Virtual Event - book today via Eventbrite! https://www.eventbrite.com/e/overcoming-imposter-syndrome-workshop-tickets-439589151987?aff=ebdssbonlinesearch&keep_tld=1


ABOUT THE WORKSHOP

  • 2 Hour - Overcoming Imposter Syndrome Workshop
  • Facilitated By Laura Kingston, Qualified Transformation Coach
  • Small breakout rooms to share experiences comfortably in groups of 2/3 with max capacity around 12 people.
  • Optional free 15 minute Q&A session and further discussion after the workshop


WHAT IS IMPOSTER SYNDROME?

  • The inability to believe that your success is deserved and that you will get “found out,” you are not “good enough” to be in your role
  • 70% of people experience it at some point in their lives
  • It is usually experienced by high achievers
  • It’s more prevalent in women than men
  • Around 85% of my clients’ experience Imposter Syndrome
  • It CAN be overcome!


WORKSHOP CONTENT

PART 1 – AWARENESS & UNDERSTANDING

  • What is Imposter Syndrome?
  • How can it affect us?
  • What types of Imposter Syndrome are there?


PART 2 – HOW TO OVERCOME IMPOSTER SYNDROME

  • Thoughts, Feelings & Facts!
  • Achievements & Successes
  • Inner Critic & Inner Coach
  • Transactional Analysis
  • Action Plan


Career Workshops 
Do you want to get back to work or change careers but need some encouragement, confidence and motivation to get started? Book a place on my career workshop which is a small and friendly group to enable a personalised approach. You will have your own Career Plan to take home with you, along with a new found confidence of how you can achieve your goals!
These workshops cover:
  • Self-Discovery (values, strengths, passions etc)
  • Increasing Confidence
  • Career Exploration
  • Where to find roles
  • Networking Skills
  • CV & LinkedIn Tips
  • Interview Skills
  • Flexible Working 
  • Goal setting & Action planning
To find our more or book a place call 07876027239 or email laura@leapcareercoaching.co.uk today!
Walking Coaching

I'm based in Hythe in Kent which has a beautiful beach perfect for Walking Coaching. Never heard of Walking Coaching? It's a technique which creates a forward motion both physically and mentally. It enhances creative thinking, it is more informal and relaxed which encourages you to talk more and to gain deeper insights. If you would like to find out more, give me a call!